How To Shrink Uterine Fibroids Naturally By Up To 86%…
How To Shrink Uterine Fibroids By Up To 86%…
Without Drugs, Surgery Or Harmful Side-Effects!!
Click Here To Get Rid Of Your Natural Fibroids >>
Inside you’ll discover…
- The risks and side effects of medical treatments for uterine fibroids you will never hear from your doctor
- Tried and tested strategies for overcoming painful intercourse
- How to stop heavy bleeding, cramps and bloating within hours
- How to get fast relief from period pain – without drugs or nasty side effects
- 7 easy lifestyle changes you can make today to shrink your fibroids and restore your periods to normal
- How to get pregnant even if you have large fibroids, and tips on fibroids and pregnancy
- Why you should never have surgery for fibroids (especially fibroid embolization)
- 7 foods for shrinking fibroids, and 7 foods that make them grow (and how to avoid these dangerous foods)
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And the latest scientific breakthroughs on natural remedies for uterine fibroids
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Top Ten Tools For Healing Fibroids
2. FREE UP BLOCKED ENERGY. There are several therapies that are very healing for releasing stagnant energy – acupuncture, acupressure, polarity therapy, massage, reiki, qigong, NAET – are a few. Blocked energy leads to imbalance, unaddressed imbalance leads to disease.
3. DIALOGUE WITH YOUR UTERUS. Your body is an unlimited reservoir of information and wisdom. When you are willing to partner with it, you will uncover a plethora of messages. Awareness is key in healing any imbalance. You may be able to connect the onset of fibroids with a specific circumstance or shift in your life – Are you living a life by default? Are you finding yourself in a career or relationship that stifles who you really are? Are you transitioning from being an ‘on call’ Mom to empty nest? Are you recovering from feelings of guilt around an unwanted pregnancy or abortion? Do you fully own and express your sexuality? Do you have unexpressed anger around these questions? There are many issues that mask the physical manifestation of fibroids, get in touch with what is really happening.
4. APPLY CASTOR OIL PACKS. This is an Edgar Cayce remedy that has provided results for many people. The recommendation is to apply packs to the lower abdomen for a minimum of three times per week. While the treatment is applied focus your attention on thoughts, images and feelings that arise during the treatment.
5. JOURNAL. Imagine, with enthusiasm and energy, what you’d like to create in your life and write it down. Let your secret desires and inner self out of the closet and name your deepest dreams. Notice if you have any sensations in your body that are resistant. Become aware of any thoughts and feelings that arise. Write them down! Writing bridges the conscious and the subconscious mind. It is a psycho-neuromuscular activity and literally imprints the brain. This will help you identify your unconscious limiting beliefs and will help release the thoughts and ideas that block you.
6. USE 2% PROGESTERONE CREAM. Apply ¼-½ teaspoon once or twice a week before your cycle is due to block the effects of overproduction of estrogen.
7. REDUCE STRESS. Stress affects our immune system and depletes the body of vital nutrients. It also affects the endocrine system which regulates the seamless operation of hormones in the body. Reduce environmental stress on the body by monitoring noise levels, what you read or watch on the TV. Design a home environment that sustains you, build a loving network of relationships that nurture you, minimize use of cleaning items that contain petrochemicals.
8. HARNESS THE HEALING ENERGY OF YOUR BREATH. Maya Tiwari says, “Life is defined not by the number of years a person is alive on earth, but by the number of breaths each soul is given for its journey.” There is a whole branch of yogic science, pranayama, dedicated to the study and practice of breath. The ancients advised us to slowly synchronize the rhythms of our breath with that of nature. Breath practice reestablishes the flow of breath in harmony with the rhythms of the universe. Alternate nostril breathing is a great exercise for balancing the body, mind and spirit.
9. FOCUS YOUR INTENTION AND EXPRESS GRATITUDE DAILY. Take 5 minutes in the morning to set your intention for the day and take 5 minutes in the evening to review your day. Focus on your intention and how much of your day was aligned with it. List 3 good things about today. Find something “new and good” about today and keep it in your journal. Give thanks for all you are and have!
10. EMBRACE THE POWER OF SELF EXPRESSION. You are a creative being by nature and you are creating all the time – consciously or unconsciously. What do you love to do? What excites you, fires you up, collapses time for you? Is it singing, dancing, writing, teaching, leading, painting, healing, relating? Tap into what wants to express itself through you and give it a voice.
About the Author
Adela Rubio is a certified Evolutionary Coach, Mentor and Trainer. She formerly managed technology in corporate America and co-owned a World Gym. Adela also led the Coachville Fully Alive community and training program and served as Coachville Chapter and Study Group Director. She currently co-leads an Evolutionary Coach Training Program via teleclasses and live trainings. She also co-hosts the CoachU Evolutionary Coaching and Leadership SIG . Ad
My Wife’s Triumph Over Uterine Fibroids
It all started about a year after we got married. During our first year of marriage, like most couples, our focus was on starting a family, which meant we did our best to make that happen. So far, so good.
But after almost a year of trying without success, we began to wonder if something might be wrong. Off we went to see the fertility specialist, who first asked how old my wife was, then took a blood sample to measure her level of follicle stimulating hormone (FSH), which is the main hormone involved in producing mature eggs. Then he did an ultrasound test to check out her uterus.
When they gave us the results, it would have felt better if they had used a shotgun. At age 39, my wife had an FSH score of 12 (the odds of conception at anything over 10 is virtually zero). Not only that, but they also found three uterine fibroids in three different areas, or levels, in the lining of her uterus.
How bad news spurred us into action
I’ll spare you the grief and heartache we went through that day��”the day we were told we would never have a child. I can tell you that when I get bad news, I feel the same emotions of hopelessness, grief, and frustration as anyone else would in the same circumstances. I also have to admit that I expressed my rage in a torrent of choice words (mostly R-rated). For me, it was the release I needed, and it was the first step on our road to recovery.
For as quickly as the bad news had created a sense of hopelessness, my wife and I were somehow able to put aside the negative and begin to focus on what we could do rather than what we couldn’t. Within 12 months of that terrible day, we finalized the adoption of our daughter, Jessica Taylor.
In fact, from the first day we signed any paperwork to the time we were standing in front of a judge, it took only 10 months��”a land speed record in the world of domestic infant adoption. Jessica will be 5 next month, and if my wife and I had simply sat by and gotten negative and depressed, she surely would not be in our lives today.
What you need to know
While not truly understanding what a uterine fibroid tumor was at the time and only hearing the word “tumor,” I immediately went to work to learn everything I could about them. And, like anything else, the answer is out there��”you just have to ask the right questions, find the right people, and knock on the right doors.
Of course, the doctor we had only wanted to sell us a $20,000 Egg donor fertility package. He could not have cared one bit about the fibroids and the emotions my wife was experiencing when she learned she had them��”let alone offer us a solution.
The first bit of good news I found was that fibroids are rarely cancerous. In fact, some are even asymptomatic, meaning they don’t have any symptoms. Many women, however, will experience symptoms such as abnormal bleeding, pelvic pain, bowel and bladder irregularity, and painful or uncomfortable intercourse. In some case, fibroids can cause a distended abdomen.
What exactly are fibroids?
Uterine fibroid tumors are small, solid collections of smooth muscle cells and fibrous connective tissue that can develop in various parts of the uterus.
What causes them?
No one really knows why they develop, but there is a well-established correlation between fibroids and hormonal imbalances��”specifically, higher estrogen levels and lower progesterone levels.
Being in an estrogen-dominant state should not come as a surprise to women these days��”even up to premenopausal ages��”because of the widespread use of birth control pills and even the large amounts of soy we all eat. Yes, I said soy.
The best way to overcome a challenge is to overwhelm it
If you suspect (or know) that you have a uterine fibroid, please seek proper medical attention. In our case, we were not offered any treatment, which is common. The typical recommendation is to do nothing but wait and see what happens.
Well, we weren’t going to wait until these fibroids got to be the size of bowling balls before we took any action. (Personal observation: sometimes when we are faced with a medical situation that is not life-threatening, we tend sit back and hope that things will get better on their own. Seldom do we decide to attack the problem from as many different angles as possible��”all at once, in an effort to overwhelm it, stop it, or at least control it as quickly as possible.)
My wife found her solution in enzymes
My wife had been off any birth control for a while before she found out she had fibroids. But the hormonal imbalances were already evident. We did look into hormone replacement therapy (HRT), but this was right around the time when this approach was getting bad press and some of these products were even being pulled from the market. She did try some natural progesterone cream for a while, until she discovered something called “proteolytic enzymes.”
About the Author
Can Proteolytic enzymes reverse fibroids?
Proteolytic enzymes are a remarkable substance, and they are responsible for a host of bodily functions. When it comes to uterine fibroids, proteolytic enzymes help break down and remove excess fibrous tissue, which is what fibroids are mostly made of. That’s why these enzymes work so well.
Let me tell you what happened in our case. We both started to take them. Why both of us? Well, for one thing, my wife had never heard of these enzymes, and she felt that it was something we should do together. In less than a week, we both started to feel better��”and I’m talking all over. Simple aches and pains began to disappear, and we found we had greater flexibility in our hands (We were both massage therapists at the time and our hands are everything to us).
By week two, my wife started to have what the scientists and the developers of the enzymes call a “side activity.” Why they can’t just call it a side benefit is beyond me. Anyway, she started to get this vaginal discharge that she called “the goo.” I called it “money” because it was a signal that remnants of the fibroids were passing through her.
This continued over the next four to six weeks. My wife did not complain of any vaginal pain during this period. She simply said, “Things just worked better if you know what I mean.”
The one interesting thing about enzymes is that they work at several different dosing levels, in the beginning there is an Activation dose, the Activation dose is different for everyone so you will need to experiment with your dose by incrementally adding one or two capsule per day.
The Activation dose can be continued as long as your are experiencing the side activity, once the side activity starts to subside you can start on what is called a maintenance dose.
That was five years ago. Today, we still take the enzymes for the numerous health benefits they provide, including cardiovascular support not to mention helping to control the levels of systemic inflammation in our bodies the root cause of virtually every disease known to man. It goes without saying that when your enzyme levels drop or stay too low for too long, you will eventually find yourself planted on the other side of the grass.
To learn more about proteolytic enzymes and the roll they play in help us stay healthy, I suggest you read this article: http://www.losethebackpain.com/inflammation6.html
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